Mind Calm Coaching
Mind Calm is a technique created by Sandy C Newbigging that once mastered, allows you to have peace WITH your mind. Many times we strive to achieve peace OF mind, but how about if life it just too crazy/busy/stressful/overwhelming/anxious to actually create a mind that is peaceful? Is it actually possible to stop every passing thought and have a mind that is completely silent?
Try it! It's not that easy!
Many people struggle each day with stress, anxiety, insomnia and worry which can dramatically effect your personal life and spill over into your work place.
But how about finding a way that you can have a crazy busy mind, but be totally at peace with it? Now that is something that truly IS achievable and realistic......honestly it is!
Mind Calm Coaching, on an individual basis, is taught to you over 4 sessions, covering the theory of Mind Calm, the technique itself and plenty of opportunity for guidance and practice. It can be truly life changing.
Mind Calm can also be delivered as a 1 day group workshop. This is perfect for organisations or businesses who believe in the emotional welfare of their employees, and want to invest in giving them skills to manage work/life pressures so that they get the best from their employees.
4 SESSION 1-1 MIND CALM COACHING COURSE
1 DAY WORKSHOP
Looking for a way to invest in your team, let me come to you and run Mind Calm as a 1 day workshop
£65 per participant (min 10 people)
1-1 VIP COMPLETE IMMERSION
Immerse yourself completely in the Mind Calm technique by spending 4 transformational hours with me. You'll learn the complete theory and technique in one day with plenty of opportunity to practice and be supported. Leave with the knowledge and skills of an amazing technique. You will leave filled with so much clarity on how Mind Calm can bring you peace with your mind.