The Mind Detox Coaching Package
3 sessions with me, either face to face or via Skype or similar online platform
Each of our sessions will be 60-90 mins long
During this time we will identify the issue(s) you wish to work on by using the Mind Detox Method. We will work through the mental or emotional reasons why you have developed this/these unhealthy beliefs, habits or behaviours. Mind Detox can help you to get peace with past events, feel better and let go of any unhealthy habits and behaviours. In addition to working through the negative stuff, I will also integrate how we can maximise the positive stuff going on in your world and help you look positively towards the future! I may also give you activities or things to work on in between our sessions. You will be amazed at what can be achieved in just 3 sessions.